Sleeping when you are a teenager is as important as in any other phase of life, because during the sleep important functions of the brain are activated and prepares the body to daily activities.
A teenager takes from 5 to 10 minutes to sleep, and generally needs to sleep around 9 hours and a half for night to develop well their everyday activities.
Without the right amount of sleep what happen:
· Limit the capacity of learning, listening, concentrating and resolving problems, causing low school results.
· Take to aggressive behavior and impatience towards other people, getting conflicting and anxiety situations.
· Provoke anxiety and make the person eat more, gaining weight.
· Fall asleep during the day mess up the teenager everyday activities.
By Fernanda
That's it, Fernanda! Good work! There are some grammatical mistakes, but in most case they do not affect the understanding of the text. I can see you really reasearched and tried to use your own words.
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